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–+ servings
Velvety Melting Sweet Potatoes

Velvety Melting Sweet Potatoes That Melt Your Heart

These velvety melting sweet potatoes are a comforting side dish, quick to prepare and perfect for any occasion.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes can substitute with butternut squash
  • 2 tablespoons Olive Oil or avocado oil
  • to taste teaspoon Salt
  • to taste teaspoon Pepper
For Optional Ingredients
  • 2 tablespoons Butter or dairy-free butter
  • 2 tablespoons Maple Syrup or honey/agave syrup
  • 1 teaspoon Smoked Paprika or Chili Powder adjust to taste
  • 1/4 cup Toasted Nuts like pecans or walnuts

Equipment

  • Oven
  • Baking Sheet
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 325°F (163°C).
  2. Peel the sweet potatoes and cut them into 1-inch thick rounds. Lay them on a baking sheet in a single layer.
  3. Drizzle the sweet potato rounds with olive oil and season with salt and pepper. Toss to coat evenly.
  4. Bake for 45 minutes, flipping the slices halfway through for even cooking.
  5. Gently press down on each slice with a spatula to create a creamy texture.
  6. Top each slice with butter (or dairy-free substitute) and maple syrup, then return to the oven for 15 minutes.
  7. Sprinkle with toasted nuts before serving. Enjoy your velvety melting sweet potatoes!

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 40gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 100mgPotassium: 500mgFiber: 6gSugar: 8gVitamin A: 19200IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

Consider adding your favorite spices for a personalized touch. Store leftovers in an airtight container for up to 4 days in the fridge.

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