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Three Cheese Zucchini Rollatini

Three Cheese Zucchini Rollatini: A Comforting Veggie Delight

Enjoy the scrumptious Three Cheese Zucchini Rollatini, a vegetarian and gluten-free dish that celebrates fresh ingredients and cheesy goodness.
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Prep Time 30 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 4 rollatini
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 30 slices Zucchini Use medium to large zucchinis; consider mixing yellow and green.
  • 15 ounces Ricotta Cheese Strain excess moisture for best texture.
  • 8 ounces Mozzarella Cheese Substitute with vegan mozzarella for dairy-free.
  • 1 cup Parmigiano-Reggiano Always opt for freshly grated.
  • 1 large Egg Binds the filling together.
  • 1/2 cup Fresh Basil & Parsley Use dried herbs if necessary.
  • 2 cloves Garlic Fresh and minced is recommended.
For the Sauce
  • 2 cups Tomato Sauce/Marinara Homemade or high-quality store-bought.
  • to taste Salt & Black Pepper Essential for seasoning.

Equipment

  • Oven
  • Mandoline
  • Mixing Bowl
  • baking dish
  • Baking tray

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Slice the zucchini lengthwise into 1/8 inch thick strips.
  3. Bake the zucchini strips in the oven for 1 minute, then pat dry.
  4. Combine ricotta, half of the Parmigiano, basil, parsley, garlic, egg, salt, and pepper for the filling.
  5. Spread 1/2 cup of tomato sauce at the bottom of a baking dish, then assemble the rollatini.
  6. Add remaining tomato sauce and cheeses on top of the assembled rollatini.
  7. Bake uncovered for 25-30 minutes, until cheese is bubbly and golden brown.
  8. Let cool for a few minutes before serving.

Nutrition

Serving: 1rollatiniCalories: 350kcalCarbohydrates: 20gProtein: 16gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 5gVitamin A: 1000IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

Drain excess moisture from ricotta to avoid soggy rollatini. Cool before serving for easier handling.

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