Go Back
–+ servings
Sweet and Savory Honey Garlic Ground Turkey

Sweet and Savory Honey Garlic Ground Turkey in 25 Minutes

Quickly transform your weeknight dinners with this Sweet and Savory Honey Garlic Ground Turkey recipe that's gluten-free and family-friendly.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Turkey
  • 1 pound Ground Turkey Extra-lean is a healthier choice.
  • 3-4 cloves Garlic Fresh minced garlic is key.
For the Sauce
  • 1/4 cup Honey Maple syrup can be used as a substitute.
  • 1/4 cup Low-Sodium Soy Sauce Use tamari for a gluten-free version.
  • 2 tablespoons Rice Vinegar Apple cider vinegar is also an option.
  • 1 tablespoon Sesame Oil Can be omitted for lighter flavor.
Optional Enhancements
  • 1 teaspoon Red Pepper Flakes For added spice.
  • 2 stalks Green Onions Chives can be substituted.
For Cooking
  • 1 tablespoon Neutral Oil (Canola or Avocado) Essential for sautéing.

Equipment

  • skillet
  • Mixing Bowl

Method
 

Step 1: Heat the Skillet
  1. In a large skillet, warm 1 tablespoon of neutral oil over medium-high heat until it shimmers.
Step 2: Brown the Ground Turkey
  1. Add 1 pound of ground turkey to the hot skillet, breaking it apart. Sauté for about 6-7 minutes until browned.
Step 3: Sauté the Garlic
  1. Reduce heat to medium, add 3-4 minced garlic cloves to the skillet and sauté for 1 minute until fragrant.
Step 4: Prepare the Sauce
  1. In a separate bowl, whisk together the honey, low-sodium soy sauce, rice vinegar, and sesame oil until smooth.
Step 5: Combine Turkey and Sauce
  1. Pour the sauce over the cooked turkey, stir to coat and let it simmer for 3-5 minutes.
Step 6: Add Green Onions
  1. Remove the skillet from heat and mix in most sliced green onions, saving some for garnish.
Step 7: Serve and Enjoy
  1. Serve over rice, noodles, or in lettuce cups, garnished with reserved green onions.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 500mgPotassium: 500mgFiber: 2gSugar: 10gVitamin A: 150IUVitamin C: 3mgCalcium: 30mgIron: 2mg

Notes

This dish is quick, versatile, and perfect for weeknight dinners. Adjust the spice level and experiment with different proteins as desired.

Tried this recipe?

Let us know how it was!