Go Back
+ servings
Sugar-Free Keto Eggnog

Sugar-Free Keto Eggnog: Creamy Bliss Without the Guilt

Enjoy this Sugar-Free Keto Eggnog, a creamy and delicious drink that keeps carbs at bay while delivering festive flavors.
Prep Time 15 minutes
Cook Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 30 minutes
Servings: 4 cups
Course: Drinks
Cuisine: American
Calories: 150

Ingredients
  

For the Base
  • 6 large Egg Yolks
  • 2 cups Almond Milk or Coconut Milk
  • 1 cup Heavy Cream Can substitute with coconut cream for dairy-free
For Sweetness & Spice
  • 3/4 cup Erythritol or Sweetener of Choice Adjust to taste
  • 1 teaspoon Cinnamon
  • 1/4 teaspoon Nutmeg
  • 1 teaspoon Vanilla Extract

Equipment

  • medium bowl
  • saucepan
  • whisk
  • Fine mesh sieve

Method
 

Step-by-Step Instructions
  1. In a medium bowl, add the egg yolks and erythritol, then whisk until light and fluffy, about 3-5 minutes.
  2. In a saucepan, combine almond milk (or coconut milk), heavy cream, cinnamon, and nutmeg. Heat over medium until simmering, about 5 minutes.
  3. Slowly pour the hot milk mixture into the egg yolk mixture, whisking continuously for about 2 minutes.
  4. Return the mixture to the saucepan and cook over medium heat for another 5-7 minutes, stirring constantly until thickened.
  5. Once cooked, strain the mixture through a fine-mesh sieve into a clean bowl.
  6. Stir in the vanilla extract, then cover and place in the refrigerator to chill for at least 2 hours.
  7. Once chilled, give the eggnog a stir before serving. Pour into glasses and top with cinnamon or whipped cream if desired.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 1gProtein: 3gFat: 14gSaturated Fat: 7gMonounsaturated Fat: 6gCholesterol: 140mgSodium: 40mgPotassium: 150mgVitamin A: 500IUCalcium: 100mgIron: 0.5mg

Notes

Make a batch ahead of time for convenience and enjoy this eggnog chilled or warm for a festive touch.

Tried this recipe?

Let us know how it was!