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–+ servings
Blueberry Banana Smoothie Bowl

Start Your Day Right with a Blueberry Banana Smoothie Bowl

Enjoy a nutritious Blueberry Banana Smoothie Bowl that's quick to make and packed with flavor.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 bowl
Course: Breakfast
Cuisine: Healthy
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Smoothie Base
  • 1 cup blueberries fresh or frozen
  • 1 banana ripe; can be replaced with avocado
  • ½ cup almond milk or other plant-based milk
Toppings
  • ¼ cup granola low-sugar or homemade
  • 2 tablespoons seeds chia or pumpkin seeds
  • 1 fresh fruit e.g., sliced bananas, berries

Equipment

  • blender

Method
 

Preparing the Smoothie Bowl
  1. Blend blueberries, banana, and almond milk in a high-powered blender for 30–45 seconds until smooth.
  2. Pour the smoothie into a bowl, scraping down the sides of the blender.
  3. Sprinkle granola on top, followed by seeds for added nutrition.
  4. Add slices of seasonal fruits on top for freshness, optionally drizzle with honey or maple syrup.
  5. Serve immediately and enjoy your smoothie bowl.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 60gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 150mgPotassium: 800mgFiber: 8gSugar: 25gVitamin A: 500IUVitamin C: 20mgCalcium: 300mgIron: 2mg

Notes

Customize with toppings of your choice for a unique breakfast experience.

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