Begin by heating a tablespoon of olive oil in a non-stick skillet over medium heat. Add two cups of freshly washed spinach and three minced garlic cloves. Sauté for about 3–4 minutes until the spinach is wilted and vibrant green. Remove from heat, let it cool slightly, then chop it finely to incorporate into your Spinach Garlic Meatballs.

In a large mixing bowl, combine one pound of ground beef or turkey, one beaten egg, one cup of breadcrumbs, half a cup of grated Parmesan cheese, one teaspoon of Italian seasoning, salt, and pepper. Gently fold in the finely chopped spinach and garlic mixture. Mix until just combined.

With clean hands, scoop out portions of the meat mixture about the size of a golf ball. Press a chilled cube of low-moisture mozzarella into each ball, encasing and sealing the meat completely around the cheese.

Preheat your oven to 400°F (200°C) if baking. Arrange the meatballs on a lined baking sheet and bake for 20–25 minutes until golden-brown. Alternatively, heat a skillet with a bit of oil over medium-high heat and pan-sear the meatballs for 6–8 minutes per side.

For added flavor, you can simmer the cooked meatballs in marinara sauce for 5–10 minutes.

Once cooked, remove the meatballs from the heat and allow them to rest for 5 minutes on a plate.