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Spinach Cottage Cheese Flagels

Spinach Cottage Cheese Flagels That Will Brighten Your Day

Enjoy these Spinach Cottage Cheese Flagels, a delightful, protein-packed snack perfect for any time of the day.
Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 10 minutes
Total Time 40 minutes
Servings: 8 flagels
Course: Snacks
Cuisine: American
Calories: 120

Ingredients
  

Dough
  • 1 cup Cottage Cheese opt for full-fat for creamier texture
  • 2 tablespoons Olive Oil can substitute with avocado oil
  • 1 large Egg for vegan use ground flaxseed mixed with water
  • 2 cups All-Purpose Flour almond flour works as gluten-free alternative
  • 1 tablespoon Baking Powder ensure it's fresh for best results
  • 1 teaspoon Salt using sea salt can elevate the taste
Filling
  • 2 cups Baby Spinach finely chopped for even distribution
  • 1 cup Shredded Mozzarella Cheese feta can be used for tangy substitute

Equipment

  • Mixing Bowl
  • whisk
  • Rubber Spatula
  • Parchment Paper
  • Baking Sheet

Method
 

Preparation
  1. In a mixing bowl, combine the cottage cheese, olive oil, and egg. Blend until smooth and creamy, about 2-3 minutes.
  2. In a separate bowl, whisk together the all-purpose flour, baking powder, and salt until evenly mixed.
  3. Gradually add the dry ingredient mixture to the wet mixture and stir until just combined, about 1-2 minutes.
  4. Fold in the finely chopped baby spinach and shredded mozzarella cheese with a gentle hand.
  5. Preheat your oven to 400°F (200°C) and shape the dough into bagel-like shapes.
  6. Place each shaped flagel on a parchment-lined baking sheet and bake for about 15 minutes until golden brown.
  7. Transfer the flagels to a wire rack to cool for 5-10 minutes.

Nutrition

Serving: 1flagelCalories: 120kcalCarbohydrates: 18gProtein: 8gFat: 4gSaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 25mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 1000IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

These flagels can be served with creamy dips or fresh salads, making them a versatile snack.

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