Smothered Chicken and Rice

Smothered Chicken and Rice is a comforting and versatile dish, perfect for cozy nights that invites you to unwind and savor every creamy bite.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: Comfort Food

Calories: 600

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 lb Boneless, skinless chicken breasts or thighs Substitute with bone-in for deeper flavor.

For the Rice

1 cup White rice Acts as the perfect base.

For the Creamy Sauce

1 cup Heavy cream Coconut milk works beautifully for dairy-free version.
1 cup Chicken broth Switch to vegetable broth for vegetarian option.
2 tablespoons Butter Swap for plant-based oil for dairy-free result.
2 tablespoons All-purpose flour Use gluten-free flour or cornstarch as an alternative.

For the Aromatics

1 small Onion, finely chopped Can replace with shallots for a milder taste.
2 cloves Garlic, minced Garlic powder can be used if needed.

For Seasoning

1 teaspoon Paprika Try cayenne for an extra kick.
1 teaspoon Italian herbs Feel free to use fresh herbs.
Salt and black pepper Adjust according to your preference.

For the Finishing Touch

Fresh parsley Adds color and freshness.

Equipment

large skillet

Method

Step-by-Step Instructions

Cut chicken into bite-sized pieces. Season with salt, pepper, and paprika.
Melt butter in a skillet, sear chicken until golden brown, then remove.
Sauté onion in the same skillet until soft. Add minced garlic.
Sprinkle flour over the mixture, whisk in chicken broth and cream, cook until thickened.
Stir in Italian herbs and season to taste with salt and pepper.
Return chicken to skillet, simmer in sauce until cooked through.
Cook rice according to package instructions and fluff with a fork.
Plate rice, top with chicken and sauce, and garnish with parsley.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 50gProtein: 30gFat: 30gSaturated Fat: 16gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 8IUVitamin C: 10mgCalcium: 4mgIron: 10mg

Notes

For a hearty meal, pair with green salad or add vegetables like spinach or mushrooms for extra nutrition.

Tried this recipe?

Let us know how it was!