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Stir Fry Noodles with Chicken

Savory Stir Fry Noodles with Chicken for a Quick Dinner Delight

Enjoy Quick and Easy Stir Fry Noodles with Chicken, a customizable and satisfying dish packed with vibrant vegetables and bold flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450

Ingredients
  

For the Noodles
  • 12 ounces Egg Noodles or Rice Noodles Choose quick-cooking noodles.
For the Protein
  • 1 pound Boneless Skinless Chicken Breast Sliced thinly.
For the Vegetables
  • 4 cups Mixed Vegetables e.g., bell peppers, carrots, broccoli, snap peas.
For Aromatics
  • 3 cloves Garlic Minced.
  • 1 tablespoon Fresh Ginger Grated.
For the Sauce
  • 1/4 cup Soy Sauce Use gluten-free if needed.
  • 2 tablespoons Sesame Oil For depth of flavor.
For Cooking
  • 2 tablespoons Vegetable Oil For high-heat sautéing.
For Garnish
  • 2 tablespoons Green Onions Chopped.
  • 1 tablespoon Sesame Seeds Optional.

Equipment

  • large wok or non-stick skillet
  • Pot

Method
 

Step-by-Step Instructions
  1. Cook the Noodles: Begin by boiling a pot of water, then add either egg noodles or rice noodles according to package instructions. Cook for about 5-7 minutes until they're al dente, ensuring they still have a slight bite. Once cooked, drain the noodles and rinse briefly with cold water to prevent them from sticking together. Set the noodles aside while you prepare the rest of the ingredients.
  2. Sear the Chicken: In a large wok or non-stick skillet, heat 2 tablespoons of vegetable oil over medium-high heat until shimmering. Add the sliced boneless skinless chicken breast, spreading it out evenly in a single layer. Sauté for approximately 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through.
  3. Add Aromatics: With the chicken cooked, stir in the minced garlic and grated ginger, allowing them to bloom in the hot oil for about 1-2 minutes.
  4. Incorporate Vegetables: Add your mixed vegetables to the wok. Toss in bell peppers, carrots, broccoli, and snap peas, and stir-fry for about 3-5 minutes.
  5. Season and Combine: Pour in soy sauce and sesame oil over the chicken and vegetable mixture. Stir to ensure all ingredients are coated evenly and continue cooking for another 1-2 minutes.
  6. Add the Noodles: Gently toss the cooked noodles into the wok. Stir-fry for about 2-3 minutes, allowing the noodles to warm through and soak up the sauce.
  7. Garnish and Serve: Remove the wok from heat and plate your Stir Fry Noodles with Chicken. Top with chopped green onions and sesame seeds.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 55gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 800mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 150IUVitamin C: 25mgCalcium: 30mgIron: 2mg

Notes

Slice chicken thinly for quick cooking and customize your sauce based on salt preference. Garnish with fresh herbs or crushed nuts for extra flavor.

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