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Mushroom Spaghetti Aglio Olio

Savory Mushroom Spaghetti Aglio Olio in Just 15 Minutes

This Mushroom Spaghetti Aglio Olio is a quick and delicious vegetarian dinner that combines garlic and sautéed mushrooms for a comforting meal.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 plates
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 200 grams Spaghetti Use your favorite pasta shape.
For the Sauce
  • 4 tablespoons Olive oil Extra virgin is best.
  • 200 grams Button mushrooms Can substitute with cremini.
  • 100 grams Oyster mushrooms Can substitute with more button mushrooms.
  • 4 cloves Garlic Finely chopped.
  • 1 teaspoon Chili flakes Adjust to taste.
  • 2 tablespoons Parsley Chopped fresh or dried.
  • 50 grams Parmesan Grated, optional.

Equipment

  • large pot
  • large skillet
  • Tongs

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add spaghetti and cook until al dente, about 8-10 minutes. Reserve 1 cup of pasta water, then drain spaghetti.
  2. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add sliced button and oyster mushrooms, sauté for about 5 minutes until golden brown.
  3. Lower heat to medium, add remaining olive oil and chopped garlic to the skillet, cook for 1-2 minutes until fragrant.
  4. Sprinkle in chili flakes and add reserved pasta water. Season with salt and simmer for 2-3 minutes until sauce thickens.
  5. Toss cooked spaghetti into the skillet with mushrooms and sauce, mix thoroughly. Add chopped parsley.
  6. Transfer to serving plates, sprinkle with Parmesan if desired, and serve hot.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 60gProtein: 12gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 10mgSodium: 350mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 15IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze in portions for up to 1 month. Reheat in a skillet for best texture.

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