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Keto Beef Enchiladas Recipe

Savory Keto Beef Enchiladas Recipe for Low-Carb Comfort

Enjoy this Keto Beef Enchiladas Recipe for a delicious low-carb twist on a classic dish, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 enchiladas
Course: Dinner
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 lb Ground Beef Can substitute with ground turkey or chicken
  • 1 Medium Onion, Diced Adds sweetness and depth
  • 2 cloves Garlic, minced Infuses warm flavor
  • 1 cup Canned Diced Tomatoes Provides moisture and acidity
  • 1 tbsp Chili Powder Brings zest to the dish
  • 1 tsp Cumin Enhances earthy essence
  • 1 tsp Paprika Adds warmth and color
  • 1 tsp Salt Essential for seasoning
  • 0.5 tsp Pepper Essential for seasoning
For the Assembly
  • 8 Low-Carb Tortillas Keto-friendly essentials
  • 2 cups Shredded Cheese Cheddar or Mexican blend
  • 0.5 cup Sour Cream For topping
  • 1 Fresh Cilantro Optional for garnish

Equipment

  • large skillet
  • baking dish
  • spatula
  • aluminum foil

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Gather your ingredients.
  2. Brown the ground beef in a large skillet over medium heat for 5-7 minutes.
  3. Add diced onion and sauté for 3-4 minutes. Stir in garlic and spices, cooking for 2 more minutes.
  4. Incorporate canned diced tomatoes and simmer for about 10 minutes.
  5. Remove half of the shredded cheese and stir it into the beef mixture.
  6. Fill each tortilla with the beef mixture and roll them up, placing seam-side down in a greased baking dish.
  7. Layer the remaining beef mixture on top of the enchiladas and sprinkle with remaining shredded cheese.
  8. Cover with aluminum foil and bake for 20 minutes, then uncover and bake for an additional 5 minutes.
  9. Let cool for 5 minutes before serving topped with sour cream and cilantro.

Nutrition

Serving: 1enchiladaCalories: 350kcalCarbohydrates: 8gProtein: 25gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 400IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat thoroughly before serving.

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