Savory Ground Turkey Taco Skillet Ready in 30 Minutes

This Ground Turkey Taco Skillet is a quick, one-pan meal that delivers delicious flavors in just 30 minutes, perfect for busy families.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Mexican

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Skillet

1 lb ground turkey a lean protein that cooks quickly
2 tbsp olive oil for sautéing
1 packet taco seasoning ensure gluten-free if needed
1 can black beans rinsed and drained
1 cup sweet corn can use frozen corn
1 can diced tomatoes undrained
1 cup shredded cheese preferably freshly shredded

For Garnishing

1/4 cup cilantro optional
1 jalapeno sliced
1/2 cup sour cream or Greek yogurt
salt to taste
pepper to taste

Equipment

large cast iron skillet

Method

Step-by-Step Instructions

Heat 2 tablespoons of olive oil in a large cast iron skillet over medium-high heat for 1-2 minutes until hot.
Add 1 pound of ground turkey, break it apart, and sauté for 6-8 minutes until browned and no longer pink.
Stir in 1 packet of taco seasoning, salt, and pepper. Then add 1 can of diced tomatoes, 1 can of black beans, and 1 cup of sweet corn. Simmer for 5-7 minutes.
Lower heat to medium-low, sprinkle 1 cup of shredded cheese on top, cover, and let melt for 2-3 minutes.
Remove from heat and garnish with cilantro, jalapeños, and sour cream or Greek yogurt. Serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 700mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Freshly shredded cheese is recommended for a better melt. Adjust seasoning to taste and avoid freezing garnishes.

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