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savory chicken and cabbage soup

Savory Chicken and Cabbage Soup for Cozy Nights In

Enjoy a comforting bowl of savory chicken and cabbage soup, perfect for cozy nights in while being low-carb and nutritious.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 300

Ingredients
  

For the Soup Base
  • 1 whole Chicken Use boneless or bone-in for rich flavor; rotisserie chicken is a great time-saver.
  • 1 head Cabbage Green or purple cabbage works beautifully here.
  • 2 medium Carrots Adds sweetness and color; feel free to substitute with parsnips for different flavor.
  • 2 stalks Celery Provides a subtle crunch; aim for fresh stalks for the best flavor.
For the Broth
  • 6 cups Chicken Broth Enhances the savory depth of the soup; homemade broth can elevate the taste.
  • 3 cloves Garlic Infuses the soup with aromatic warmth; crushed or minced garlic works best.
  • 1 medium Onion Sauté until translucent for a sweeter base note.
  • 1 leaf Bay Leaf Adds depth and character.
  • 1 teaspoon Thyme Adjust to your personal spice preference.
  • 1 teaspoon Black Pepper Adjust to your personal spice preference.
Optional Add-ins
  • 2 medium Potatoes Cubed red or yellow potatoes will hold their shape well.
  • 1/2 teaspoon Crushed Red Pepper For a bit of heat; omit if you prefer a milder soup.
  • 1/4 cup Fresh Herbs Sprinkle before serving for a vibrant finish.

Equipment

  • large pot
  • knife
  • cutting board

Method
 

Step-by-Step Instructions for Savory Chicken and Cabbage Soup
  1. Begin by gathering all your ingredients for the savory chicken and cabbage soup. Chop the cabbage into bite-sized pieces, dice the carrots and celery, and mince the garlic. Shred pre-cooked rotisserie chicken into small pieces.
  2. Set a large pot over medium heat and add a tablespoon of oil. Once heated, toss in the chopped onion and garlic, sautéing for about 3-4 minutes until the onions are translucent and fragrant.
  3. Add the chopped cabbage, diced carrots, and celery to the pot. Stir together and cook for another 5 minutes.
  4. Pour in the chicken broth and bring to a gentle boil. Once bubbling, reduce the heat to low and add the shredded chicken, bay leaf, thyme, and black pepper. Let this simmer for 15-20 minutes.
  5. Taste the soup and adjust seasonings as needed. If desired, add some crushed red pepper, then remove from heat. Ladle the soup into bowls, garnishing with freshly chopped herbs.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 25gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 35mgCalcium: 50mgIron: 2mg

Notes

This savory chicken and cabbage soup is perfect for quick meals and can be made ahead for convenience. The flavors improve after sitting, making it an ideal make-ahead option.

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