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Salisbury Steak Meatballs

Salisbury Steak Meatballs with Creamy Garlic Herb Potatoes

Salisbury Steak Meatballs are a comforting dish with savory flavors, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground Beef Substitute with ground turkey or chicken for lighter option.
  • 1 cup Breadcrumbs Ensure they are fresh for the best texture.
  • 1/2 cup Milk Substitute with plant-based milk for dairy-free version.
  • 1 small Onion, Finely Chopped Sauté for deeper flavor if desired.
  • 2 cloves Garlic, Minced Fresh garlic recommended.
  • 1 Egg Acts as a binder; no substitute recommended.
  • 2 tablespoons Worcestershire Sauce Soy sauce can be used for gluten-free.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Black Pepper Adjust to taste.
  • 1 tablespoon Dried Parsley Fresh parsley is preferred.
  • 1 teaspoon Onion Powder Optional but recommended.
  • 1 teaspoon Garlic Powder Optional but recommended.
For Gravy
  • 2 cups Beef Broth Substitute with vegetable broth for vegetarian version.
  • 2 tablespoons All-Purpose Flour Cornstarch mixed with water can be a gluten-free alternative.
  • 1 tablespoon Soy Sauce Optional, enhances flavor.
  • 1 teaspoon Dijon Mustard Optional, enhances flavor.
For Mashed Potatoes
  • 2 pounds Potatoes, Peeled and Chopped Russet or Yukon Gold recommended.
  • 2 cloves Garlic, Minced (for mashed potatoes) Infuses flavor.
  • 4 tablespoons Butter Olive oil is a great dairy-free substitute.
  • 1/2 cup Milk (for mashed potatoes) Plant-based alternatives can be used.
  • 2 tablespoons Fresh Parsley, Chopped For garnish.

Equipment

  • Oven
  • Large mixing bowl
  • Baking Sheet
  • Pot for boiling potatoes
  • skillet

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C). Gather your ingredients and equipment.
  2. In a large bowl, combine all the meatball ingredients and mix until slightly sticky.
  3. Shape the mixture into 1.5-inch meatballs and place on a lined baking sheet.
  4. Bake the meatballs for about 20 minutes until cooked through and browned.
  5. Boil salted water, add potatoes, and cook for 15-20 minutes until fork-tender.
  6. Mash potatoes with garlic, butter, and milk until creamy.
  7. In a skillet, melt butter, whisk in flour, then gradually add beef broth until thickened.
  8. Transfer baked meatballs into the gravy skillet and simmer for a few minutes.
  9. Serve the mashed potatoes topped with meatballs and gravy, garnished with parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 25gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Notes

Customize with different proteins or mix in vegetables for variation.

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