Roasted Sausages, Peppers & Onions: A Colorful Fiesta Dinner

A vibrant dish of roasted sausages, colorful bell peppers, and caramelized onions—a crowd-pleasing dinner.

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Prep Time 10

Cook Time 40

Total Time 50

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sausages

4 links Italian Sausages Substitute with chicken, turkey, or vegetarian options if desired.

For the Vegetables

3 cups Bell Peppers Mix different colors or use zucchini, mushrooms, or cherry tomatoes.
2 cups Onions Yellow or red onions work beautifully.

For the Marinade

3 tablespoons Olive Oil Essential for roasting.
2 tablespoons Balsamic Vinegar Can be swapped with red wine or apple cider vinegar.
1 tablespoon Fresh Thyme Use rosemary or oregano if desired.
1 teaspoon Kosher Salt Adjust according to taste.
1 teaspoon Black Pepper Adjust according to taste.

Equipment

Baking Sheet

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C).
Toss sliced bell peppers and onions with olive oil, thyme, salt, and pepper on a baking sheet.
Nestle the Italian sausages among the vegetables on the baking sheet.
Roast for 35-40 minutes, turning sausages and stirring veggies halfway through.
Drizzle with balsamic vinegar and toss everything together.
Serve on a platter, garnished with parsley.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 900mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 30IUVitamin C: 100mgCalcium: 4mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days. Flavor can be enhanced with a splash of vinegar before sealing.

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