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–+ servings
California Roll Cucumber Salad

Refreshing California Roll Cucumber Salad: A Guilt-Free Treat

Try this California Roll Cucumber Salad for a refreshing, light, and guilt-free option perfect for summer picnics.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: California
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cucumber, sliced Slice just before serving to keep it crisp
  • 8 oz Imitation Crab Sticks, diced Can be swapped with cooked chicken or tofu
  • 1 medium Avocado, diced Choose ripe ones for the best flavor
  • 1 tbsp Toasted Sesame Seeds Skip if unavailable, but enhances appeal
For the Dressing
  • 2 tbsp Soy Sauce Substitute with tamari for gluten-free option
  • 4 oz Cream Cheese, softened Make sure it's softened for easier mixing
  • 2 tbsp Mayonnaise Opt for vegan mayo for a dairy-free version

Equipment

  • Sharp knife
  • Mixing Bowl
  • whisk
  • large deli container

Method
 

Step-by-Step Instructions
  1. Slice the cucumber into 1/8-inch thick rounds, just before assembly.
  2. In a mixing bowl, combine softened cream cheese, mayonnaise, and soy sauce until smooth.
  3. In a large deli container, add sliced cucumber, diced imitation crab, and diced avocado. Gently fold together.
  4. Pour the prepared dressing over the salad ingredients and gently fold to coat.
  5. Securely cover the container and shake vigorously for about 15-30 seconds.
  6. Serve immediately for best freshness, optionally sprinkling toasted sesame seeds on top.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 14gProtein: 10gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 15mgSodium: 500mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 200IUVitamin C: 12mgCalcium: 20mgIron: 1mg

Notes

Slice cucumbers right before mixing for maximum crunchiness. Choose fresh, ripe ingredients for the best flavor. Store leftovers in an airtight container in the fridge for up to 2 days.

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