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Ranch Garlic Parmesan Chicken Skewers

Ranch Garlic Parmesan Chicken Skewers for Easy Grilling Fun

Ranch Garlic Parmesan Chicken Skewers deliver tender, flavorful bites that are easy to prepare, perfect for quick dinners or gatherings.
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Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 skewers
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skewers
  • 1 pound chicken breast or thighs cut into bite-sized pieces
  • 1/2 cup ranch dressing homemade or store-bought
  • 3 cloves garlic freshly minced
  • 1/2 cup parmesan cheese grated
  • 4 pieces skewers if wooden, soak in water for 30 minutes
Optional Add-Ins
  • vegetables (bell peppers, onions, cherry tomatoes) for added flavor and nutrition
  • shrimp or firm tofu alternative proteins
  • different dressings (blue cheese, Caesar) for unique flavors

Equipment

  • grill
  • Mixing Bowl
  • whisk
  • skewers

Method
 

Marinade Preparation
  1. In a mixing bowl, combine ranch dressing, minced garlic, and grated parmesan cheese. Whisk until smooth.
  2. Add chicken pieces to the marinade, toss to coat, and cover with plastic wrap. Let marinate in the refrigerator for at least 30 minutes.
Skewering
  1. Prepare the skewers by threading marinated chicken pieces, leaving space for even cooking.
  2. Optionally add colorful vegetables between the chicken pieces.
Grilling
  1. Preheat the grill to medium-high heat (400°F). Ensure grates are clean.
  2. Place skewers on the grill and cook for 10-15 minutes, turning halfway through until chicken reaches 165°F internally.
Serving
  1. Remove skewers from the grill, let rest for a couple of minutes, and serve garnished with fresh herbs.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 5gProtein: 30gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 85mgSodium: 640mgPotassium: 350mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 120mgIron: 1.5mg

Notes

For best results, marinate chicken overnight and keep space between the pieces on the skewers for even cooking.

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