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Quick Canned Tuna Sushi Bake

Quick Canned Tuna Sushi Bake for a Cozy Family Feast

A delicious, easy-to-prepare casserole that captures sushi flavors without the fuss of rolling. Perfect for quick weeknight dinners.
Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 10 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 350

Ingredients
  

For the Rice
  • 1 cup Short-Grain Rice Rinse thoroughly before cooking.
For the Tuna Mixture
  • 2 cans Canned Tuna Drain thoroughly.
  • 4 tablespoons Japanese Mayo Adds creaminess.
  • 1 tablespoon Sriracha Sauce Adjust according to heat preference.
For the Toppings
  • 1 medium Avocados Thinly sliced.
  • 2 tablespoons Sesame Seeds For garnish.
  • 1 tablespoon Furikake For extra flavor.
  • 2 stalks Green Onions Chopped finely.
Final Touches
  • 2 tablespoons Additional Japanese Mayo For drizzling.
  • 1 tablespoon Sriracha For drizzling.

Equipment

  • 9x9 inch baking dish
  • Mixing Bowl
  • Pot
  • fork

Method
 

Step-by-Step Instructions for Quick Canned Tuna Sushi Bake
  1. Cook the short-grain rice according to package instructions, rinse under cold water, then season with salt, sugar, and rice vinegar.
  2. Open the canned tuna, drain thoroughly, and mix with Japanese mayo, sriracha sauce, and salt in a bowl until well combined.
  3. Spread the tuna mixture evenly over the seasoned rice and layer with thinly sliced avocados.
  4. Drizzle additional Japanese mayo and sriracha sauce over the avocado layer, ensuring even distribution.
  5. Preheat the oven to 500°F (260°C) and bake the dish for about 10 minutes or until the top is golden brown.
  6. Let it cool for 5-10 minutes, then garnish with green onions and sprinkle with furikake or sesame seeds before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 15gSaturated Fat: 3gCholesterol: 40mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 5mgCalcium: 30mgIron: 2mg

Notes

For best results, drain canned tuna well and allow the dish to cool for enhanced texture before serving.

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