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Pumpkin Baked Oatmeal

Pumpkin Baked Oatmeal: A Cozy Breakfast Delight

Enjoy the warmth of fall with this Pumpkin Baked Oatmeal, a wholesome breakfast option that's quick, easy, and adaptable for various diets.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 slices
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oatmeal
  • 1 tablespoon olive oil or avocado oil for greasing the dish
  • 2 cups rolled oats certified gluten-free if needed
  • 2 teaspoons pumpkin spice or a homemade mix
  • 1 tablespoon baking powder for fluffy texture
  • 1/2 teaspoon salt to enhance flavor
  • 1 cup pumpkin puree pure pumpkin, not pie filling
  • 1 cup milk of choice almond milk for dairy-free option
  • 2 large eggs can substitute with flax eggs
  • 1 teaspoon vanilla extract
  • 1/4 cup maple syrup or honey or substitutes like brown sugar
Optional Toppings
  • 1/2 cup chocolate chips
  • 1/2 cup nuts walnuts or pecans
  • 1/3 cup raisins

Equipment

  • 8x8-inch baking dish
  • Mixing Bowls
  • whisk
  • spatula
  • Oven

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease an 8x8-inch baking dish.
  2. In a bowl, mix rolled oats, pumpkin spice, baking powder, and salt.
  3. In another bowl, combine pumpkin puree, milk, eggs, vanilla extract, and maple syrup.
  4. Combine wet and dry mixtures; stir until just mixed.
  5. Pour the mixture into the greased baking dish and spread it evenly.
  6. Bake for 30-35 minutes until golden brown on top.
  7. Allow to cool for 5 minutes before slicing and serving warm.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 30gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 150mgPotassium: 200mgFiber: 4gSugar: 8gVitamin A: 900IUVitamin C: 2mgCalcium: 100mgIron: 1.5mg

Notes

For the best flavor, use fresh pumpkin puree and avoid overmixing the ingredients.

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