Gather all the ingredients for your Pineapple Banana Turmeric Smoothie. Cut the pineapple into chunks and peel the banana. Grate fresh turmeric if using, and soak chia seeds in water for 5 minutes.

In a blender, combine pineapple, banana, turmeric, and soaked chia seeds. Add water or coconut water to your desired consistency and blend.

Add a pinch of black pepper and drizzle honey into the mixture, then blend again until well combined.

Blend on high for 30-60 seconds until smooth. Adjust thickness with more liquid as needed.

Taste the smoothie and modify sweetness with more honey if desired. Serve immediately in a glass.

Store leftovers in an airtight container in the fridge for up to 24 hours, shaking well before consuming.