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One Pot Creamy Cajun Sausage Pasta

One Pot Creamy Cajun Sausage Pasta: Quick & Flavorful Dinner

Delight in a creamy Cajun sausage pasta that's quick to prepare. A flavorful dinner option, perfect for busy nights.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookies
  • 2 cups rolled oats Use certified gluten-free oats for best results.
  • 1/2 cup cocoa powder Substituting with carob powder for a different taste.
  • 1/2 cup honey Maple syrup can be used as a vegan alternative.
  • 1/2 cup nut butter Almond butter or sunflower seed butter are suitable alternatives.

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Wire rack

Method
 

Step-by-Step Instructions for Crispy Chocolate Oat Cookies
  1. Preheat your oven to 350°F (175°C) and prepare a baking sheet lined with parchment paper.
  2. Mix rolled oats and cocoa powder in a bowl until well combined, ensuring no dry clumps remain.
  3. In a separate bowl, blend honey (or maple syrup) and nut butter until smooth and creamy.
  4. Gradually add the dry mixture to the wet ingredients and stir gently until well combined.
  5. Scoop dollops of dough onto the prepared baking sheet, spacing them about 2 inches apart.
  6. Bake for 10-12 minutes until edges are firm and centers look slightly soft.
  7. Let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 5gCalcium: 2mgIron: 10mg

Notes

Store leftover cookies in an airtight container for up to a week or freeze for longer storage.

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