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One-Pot Chicken and Rice

One-Pot Chicken and Rice: Quick Comfort for Busy Nights

One-Pot Chicken and Rice is a quick, budget-friendly dish made with minimal ingredients, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Chicken and Rice
  • 1-1.5 pounds chicken thighs or breasts Choose thighs for more flavor and juiciness
  • 1 cup long-grain white rice Brown rice can be used as an alternative
  • 2 cups chicken broth Use low-sodium for a healthier choice
  • 1 medium onion Diced; yellow or white onions are ideal
  • 2-3 cloves garlic Minced; it elevates the dish with flavor
  • 1 cup vegetables (e.g., carrots, peas) Fresh or frozen, mixed favorites
  • to taste spices (e.g., paprika, salt, pepper) Adjust according to taste
Optional Toppings
  • 2 tablespoons chopped parsley Adds freshness and color
  • 2 wedges lemon A squeeze brightens the flavors

Equipment

  • large pot

Method
 

Step-by-Step Instructions for One-Pot Chicken and Rice
  1. In a large pot over medium heat, add a splash of oil and sauté one diced onion for about 3-4 minutes until it becomes translucent. Stir in 2-3 minced garlic cloves and cook for an additional 1 minute until fragrant.
  2. Add 1 to 1.5 pounds of chicken thighs or breasts, seasoning with salt, pepper, and paprika. Cook for about 5-7 minutes, flipping occasionally until browned on all sides.
  3. Stir in 1 cup of long-grain rice, mixing well with the chicken and aromatics. Pour in 2 cups of chicken broth and bring to a gentle boil. Reduce the heat to low, cover, and let it simmer for about 18-20 minutes.
  4. After the rice has absorbed most of the liquid, add in your choice of vegetables, such as 1 cup of frozen peas and diced carrots. Cover and cook for an additional 5 minutes.
  5. Remove the pot from heat and let it sit covered for about 5 minutes. Fluff the One-Pot Chicken and Rice with a fork before serving, garnishing with chopped parsley and lemon wedges.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

This One-Pot Chicken and Rice dish can be easily customized with different vegetables or proteins to suit your taste.

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