Mouthwatering Middle Eastern Kofta Kebabs You’ll Love to Grill

Experience the vibrant flavors of Middle Eastern Kofta Kebabs, ideal for grilling and full of spices.

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Prep Time 15

Cook Time 20

Resting Time 5

Total Time 40

Servings: 4 kebabs

Course: Dinner

Cuisine: Middle Eastern

Calories: 240

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Meat Mixture

1 pound Ground Beef or Lamb Can substitute with ground turkey or chicken.
1 medium Onion Finely grated.
2 cloves Garlic Minced.
1/4 cup Fresh Parsley Chopped.
1 teaspoon Ground Cumin
1 teaspoon Ground Coriander
1/2 teaspoon Cinnamon or Allspice Optional.
1 teaspoon Paprika
to taste Salt
to taste Pepper
1 tablespoon Olive Oil For greasing skewers.

For Serving

4 pieces Pita Bread Soft and warm.
1 cup Tahini Sauce or Garlic Yogurt Sauce
2 cups Fresh Salad Cucumber and tomato salad.

Equipment

grill
Mixing Bowl
skewers

Method

Cooking Instructions

Preheat your grill or grill pan to medium-high heat, or preheat the oven to 400°F.
In a large mixing bowl, combine the ground beef or lamb, finely grated onion, minced garlic, and fresh parsley. Add your spices and mix gently.
Form the meat mixture into oval shapes around the skewers, ensuring they are tightly packed.
Place the skewers on the preheated grill or in a skillet. Cook for about 8-10 minutes, turning occasionally for a golden-brown exterior.
Allow the kebabs to rest for a few minutes after cooking, then squeeze fresh lemon juice over them before serving.

Nutrition

Serving: 1kebabCalories: 240kcalCarbohydrates: 30gProtein: 16gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 300mgPotassium: 320mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 40mgIron: 2mg

Notes

Feel free to adjust spices and utilize soaked skewers for best results.

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