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Honey Garlic Glazed Lamb Chops

Mouthwatering Honey Garlic Glazed Lamb Chops in 25 Minutes

These Honey Garlic Glazed Lamb Chops are a quick 25-minute meal, combining sweet and savory flavors for an impressive dinner.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 chops
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lamb Chops
  • 4 pieces Lamb Chops Opt for thick, well-marbled chops.
  • 1 teaspoon Salt Enhances flavor.
  • 1 teaspoon Pepper Freshly ground.
For the Glaze
  • 1/4 cup Honey Can substitute with maple syrup.
  • 3 cloves Garlic Freshly minced.
  • 2 tablespoons Soy Sauce Coconut aminos can be used as a soy-free option.
  • 1 tablespoon Fresh Rosemary Can substitute with fresh thyme.

Equipment

  • large skillet
  • Paper towels
  • spoon

Method
 

Step‑by‑Step Instructions
  1. Pat the lamb chops dry with paper towels and season both sides with salt and pepper.
  2. Heat a skillet over medium-high heat and add a splash of olive oil. Sear the lamb chops for 3-4 minutes on each side.
  3. Reduce the heat to medium, add minced garlic to the pan, and sauté for about 30 seconds until fragrant.
  4. Stir in honey, soy sauce, and rosemary into the skillet and simmer for 1-2 minutes until the glaze thickens.
  5. Return the lamb chops to the pan and coat them with the glaze, cooking for another 1-2 minutes.
  6. Transfer the lamb chops to a plate, drizzle with remaining glaze, and garnish with parsley. Serve hot.

Nutrition

Serving: 1chopCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 6gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 500mgSugar: 15gVitamin A: 100IUCalcium: 20mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge. Reheat gently to maintain moisture.

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