Go Back
–+ servings
Low-Carb Cottage Cheese Pizza Bowls

Low-Carb Cottage Cheese Pizza Bowls for Guilt-Free Comfort

Enjoy these Low-Carb Cottage Cheese Pizza Bowls, a customizable and protein-packed dish that satisfies pizza cravings without the guilt.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Cottage Cheese Choose full-fat or low-fat based on preference.
  • 1 cup Low-Sugar Marinara Sauce Look for brands with no added sugar.
For the Cheesy Topping
  • 1 cup Shredded Mozzarella Cheese
  • 1/4 cup Grated Parmesan Cheese
Seasoning Essentials
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Crushed Red Pepper Flakes Optional, adjust to spice preference.
Tasty Toppings
  • 16 slices Mini Pepperoni Slices Substitute with turkey pepperoni for a lighter twist.
For Preparation
  • 1 tablespoon Olive Oil Spray To grease ramekins.

Equipment

  • Ramekins
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and spray ramekins with olive oil.
  2. Spoon 1/3 cup of cottage cheese into each ramekin, smoothing it into an even layer.
  3. Sprinkle garlic powder and dried oregano over the cottage cheese, and add crushed red pepper flakes if desired.
  4. Spoon 1 to 1.5 tablespoons of low-sugar marinara sauce over the cottage cheese in each ramekin.
  5. Layer shredded mozzarella and grated Parmesan cheese on top of the marinara sauce.
  6. Place about four mini pepperoni slices atop the cheese layer in each ramekin.
  7. Bake for 12 to 15 minutes until the cheese is golden and bubbly.
  8. Let the ramekins cool for a few minutes before serving or storing leftovers.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 50mgSodium: 700mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 2mgCalcium: 400mgIron: 2mg

Notes

These pizza bowls can be customized with various toppings and are perfect for quick meals. Store leftovers in the fridge for up to 3 days or freeze for up to 2 months.

Tried this recipe?

Let us know how it was!