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Lemon Butter Salmon

Lemon Butter Salmon: A Quick & Delicious Family Dinner

Lemon Butter Salmon is a quick, nutritious family dinner that's bursting with flavor and perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Healthy
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Choose fresh or thawed frozen salmon for the best flavor.
  • 4 tablespoons Unsalted Butter Adds luxurious creaminess; olive oil can substitute for a lighter twist.
  • 2 tablespoons Fresh Lemon Juice Provides essential acidity to balance the richness.
  • 2 cloves Garlic, minced Infuses aromatic depth; garlic powder can be a quick alternative.
  • to taste Salt Adjust to fit your taste.
  • to taste Pepper Adjust to fit your taste.
  • 1 slices Lemon Use for garnish.
  • 2 tablespoons Fresh Parsley, chopped Adds color and flavor.
For the Crispy Potatoes
  • 1.5 pounds Baby Potatoes Regular potatoes cut into similar sizes work too.
  • 3 tablespoons Olive Oil Essential for roasting.
  • 1 teaspoon Garlic Powder Elevates the taste; omit if using fresh garlic.
  • 1 teaspoon Paprika Introduces smoky depth.
For the Broccoli
  • 2 cups Broccoli Florets Packed with nutrients; swap for other veggies if desired.
  • to taste Salt Adjust to your family's preferences.
  • to taste Pepper Adjust to your family's preferences.
Optional Enhancements
  • 1 tablespoon Lemon Zest Boosts citrus flavor; omit if unavailable.

Equipment

  • Oven
  • skillet
  • Baking Sheet
  • Mixing Bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Toss halved baby potatoes with olive oil, garlic powder, paprika, salt, and pepper.
  3. Spread the potatoes evenly on a baking sheet in a single layer.
  4. Roast the potatoes for about 20 minutes until golden and crisp.
  5. Add broccoli florets to the baking sheet, toss with olive oil, salt, and pepper, and roast another 15–20 minutes.
  6. In a skillet, melt unsalted butter and sauté minced garlic for one minute.
  7. Stir in fresh lemon juice, season with salt and pepper, and cook for an additional minute.
  8. Cook salmon fillets skin-side down in the skillet for 4–5 minutes, then flip and cook for another 3–4 minutes until flaky.
  9. Plate the Lemon Butter Salmon with potatoes and broccoli, drizzling sauce over the salmon and garnishing as desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 500mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently to maintain moisture.

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