Go Back
+ servings
Korean BBQ Meatball Rice Bowls

Korean BBQ Meatball Rice Bowls: A Flavorful Weeknight Wonder

These Korean BBQ Meatball Rice Bowls are a quick, customizable dinner option packed with flavor, making them a perfect weeknight meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 500

Ingredients
  

For the Meatballs
  • 1 pound Ground Beef Substitute with ground chicken or tofu for dietary preferences.
  • ½ cup Breadcrumbs Use gluten-free breadcrumbs as a substitute.
  • 1 large Egg Omit for an egg-free version.
  • 2 cloves Garlic Use freshly minced for best results.
  • 1 tablespoon Ginger Fresh ginger is preferable; powdered can be used in a pinch.
  • ¼ cup Soy Sauce Use gluten-free soy sauce for a gluten-free version.
  • 2 tablespoons Brown Sugar Can use coconut sugar as a low-glycemic substitute.
  • 1 tablespoon Gochujang Substitute with a mix of sriracha and miso paste for a similar profile.
  • 1 teaspoon Sesame Oil Increase for a stronger taste.
For the Sauce
  • ¼ cup Rice Vinegar White vinegar may work in a pinch but will change the flavor slightly.
For the Bowl
  • 2 cups Cooked White Rice Short-grain rice (sushi or Calrose) is most authentic; alternatives include brown rice or cauliflower rice.
  • 1 cup Cucumber Any crunchy vegetable, like bell peppers, can work.
  • 1 cup Carrots Julienne for visual appeal; can substitute with other colorful veggies.
  • ¼ cup Green Onions Can substitute with chives.
  • 2 tablespoons Sesame Seeds Optional garnish for added crunch; can omit if desired.

Equipment

  • Large Bowl
  • skillet
  • spatula

Method
 

Steps
  1. In a large bowl, combine the ground beef, breadcrumbs, beaten egg, minced garlic, grated ginger, and soy sauce. Mix gently with your hands until just combined.
  2. Scoop out a small portion of the meat mixture and roll it between your palms to form bite-sized meatballs, about 1 inch in diameter.
  3. Heat vegetable oil in a large skillet over medium heat. Add the meatballs in a single layer, and cook for about 8-10 minutes, turning occasionally until browned and cooked through.
  4. In the same skillet, reduce heat to low and add the sauce made from soy sauce, brown sugar, gochujang, rice vinegar, an additional minced garlic clove, and sesame oil. Whisk until combined and simmer for 3-4 minutes.
  5. Return the browned meatballs to the skillet and toss in the thickened sauce. Cook for an additional 2-3 minutes to coat the meatballs evenly.
  6. To serve, spoon warm cooked rice into bowls, top with glazed meatballs, garnish with cucumber, carrots, and green onions, and sprinkle with sesame seeds.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 58gProtein: 26gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

For best results, use fresh ingredients and customize the spice level to your preference. Meal prep-friendly and perfect for leftovers.

Tried this recipe?

Let us know how it was!