Keto Pepperoni Pizza Bites: Cheesy Goodness Without the Guilt

Enjoy Keto Pepperoni Pizza Bites that allow you to savor pizza flavors without the carbs.

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Prep Time 5

Cook Time 12

Cooling Time 5

Total Time 22

Servings: 12 bites

Course: Snacks

Cuisine: American

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Bites

15 slices Pepperoni Look for mid-range quality that crisps nicely.
2 cups Shredded Mozzarella Cheese Essential for binding the bites together.
0.5 cups Grated Parmesan Cheese Feel free to use other hard cheeses as a substitute.

For the Seasoning (Optional)

1 teaspoon Italian Seasoning Consider swapping for taco seasoning for a twist.
0.5 teaspoon Low Sugar Pizza Sauce Use sparingly to avoid sogginess.

For Cooking

1 tablespoon Cooking Spray or Olive Oil Prevents sticking to the muffin tin.

Equipment

mini muffin tin

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C). Gather your mini muffin tin and cooking spray or olive oil.
Grease each cup of your mini muffin pan generously with cooking spray or olive oil.
Place a slice of pepperoni into each muffin cup, pressing it down gently to create a cup shape.
In a mixing bowl, combine shredded mozzarella cheese and grated Parmesan cheese with Italian seasoning.
Spoon some cheese mixture into each pepperoni cup, optionally adding a dot of pizza sauce.
Bake the bites for 10-12 minutes until cheese is bubbly and golden.
Allow the bites to cool for about 5 minutes before serving.
Serve warm with marinara or ranch for dipping, if desired.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 2gProtein: 9gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 30mgSodium: 400mgPotassium: 50mgVitamin A: 200IUCalcium: 200mgIron: 0.5mg

Notes

These Keto Pepperoni Pizza Bites can be stored in an airtight container and are perfect for meal prep. Enjoy fresh and warm for best texture.

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