Go Back
–+ servings
Keto Chili Dog Casserole Recipe

Keto Chili Dog Casserole Recipe for Cozy Family Comfort

Indulge in a Keto Chili Dog Casserole that's low-carb, nostalgic, and perfect for family dinners.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chili Base
  • 1 lb Ground Chuck or ground turkey or chicken
  • 1 can Petite Diced Tomatoes canned recommended
  • 2 tbsp Chili Powder adjust to taste
  • 1 tbsp Ground Cumin
  • 1 tsp Garlic Powder fresh garlic can be substituted
  • 1 tsp Onion Powder fresh onions can be used
  • 1 tsp Dried Oregano fresh oregano is a great swap
  • 1 cup Water adjust for thickness
For the Casserole
  • 8 links Hot Dogs use favorite or keto-friendly option
  • 8 small Low-Carb Tortillas or Wraps cauliflower or almond flour tortillas are good substitutes
  • 2 cups Shredded Cheddar Cheese substitute with mozzarella or pepper jack if desired

Equipment

  • 9x13 inch casserole dish
  • medium saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a 9x13 inch casserole dish with nonstick cooking spray.
  2. In a medium saucepan over medium heat, combine browned ground chuck with petite diced tomatoes, water, and dry seasonings. Bring to a gentle boil, then simmer for 8-10 minutes until thickened.
  3. Spoon about ½ cup of chili into the bottom of the casserole dish to create a base.
  4. Roll each hot dog in a low-carb tortilla and place seam-side down into the chili layer.
  5. Pour remaining chili over the rolled hot dogs and sprinkle with shredded cheddar cheese.
  6. Bake in preheated oven for 30-35 minutes, until cheese is bubbly and golden brown.
  7. Allow to cool slightly before slicing and serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 4gProtein: 22gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 900mgPotassium: 350mgFiber: 1gSugar: 2gVitamin A: 300IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Consider adding keto-friendly toppings like diced onions, avocado, or a drizzle of mustard for extra flavor.

Tried this recipe?

Let us know how it was!