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Keto Beef Bulgogi

Keto Beef Bulgogi: Flavorful Low-Carb Korean Delight

Keto Beef Bulgogi is a low-carb dish that delivers vibrant flavors, perfect for a satisfying meal without guilt.
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Prep Time 30 minutes
Cook Time 10 minutes
Marinating Time 2 hours
Total Time 2 hours 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Korean
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Marinade
  • 1 pound Boneless Steak (sirloin or ribeye) Can substitute with chicken thighs
  • 1/4 cup Soy Sauce or Coconut Aminos Coconut aminos are gluten-free
  • 2 tablespoons Sugar-Free Brown Sweetener Monk fruit sweetener works well
  • 2 tablespoons Sesame Oil Use vegetable oil if unavailable
  • 4 cloves Garlic (minced) Enhances overall taste
  • 1 tablespoon Ginger Paste Freshly grated ginger can be used
For Cooking & Serving
  • 1 tablespoon Avocado Oil Olive oil can be used if preferred
  • 2 tablespoons Toasted Sesame Seeds

Equipment

  • skillet
  • Mixing Bowl
  • knife
  • cutting board

Method
 

Step‑by‑Step Instructions
  1. Slice the boneless steak very thinly, around 1/4 inch thick. Freeze for 30 minutes to make slicing easier.
  2. In a mixing bowl, combine soy sauce, sugar-free brown sweetener, sesame oil, minced garlic, and ginger paste to create the marinade. Add the sliced steak, toss to coat, cover, and marinate in the refrigerator for 2 hours.
  3. Heat a skillet over medium-high heat. Add 1 tablespoon of avocado oil, allowing it to shimmer.
  4. Remove the steak from the marinade and cook it in batches for 2-3 minutes on each side until browned.
  5. Plate the cooked steak and sprinkle toasted sesame seeds on top. Serve immediately.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 5gProtein: 34gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 90mgSodium: 800mgPotassium: 550mgFiber: 1gVitamin A: 100IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

Marinate for a maximum of 2 hours to prevent the ginger from affecting the texture. Slice with a sharp knife for best results.

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