Honey Feta Sweet Potato Rounds for a Tasty Healthy Twist

Honey Feta Sweet Potato Rounds are an indulgent yet healthy side dish bursting with flavor and visual appeal.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 4 rounds

Course: Appetizers

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rounds

2 large Sweet Potatoes Use large, fresh ones for the best flavor and texture.
2 tablespoons Olive Oil Can substitute with avocado oil.
to taste Salt Essential for enhancing overall flavor.
to taste Pepper Essential for enhancing overall flavor.

For the Topping

3 tablespoons Honey Warm it up slightly for easier drizzling; agave syrup works for vegan option.
1 cup Feta Cheese Crumbled feta offers a creamy, tangy contrast; use plant-based cheese for dairy-free.
1 tablespoon Fresh Thyme Leaves Optional garnish for freshness.
to taste Red Pepper Flakes For a touch of heat.

Equipment

Oven
Baking Sheet
Parchment Paper
Mixing Bowl
Sharp knife

Method

Instructions

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Slice the sweet potatoes into ½-inch thick rounds for uniform cooking.
In a large mixing bowl, toss the sweet potato rounds with olive oil, then season with salt and pepper.
Arrange the rounds in a single layer on the baking sheet and roast for 20–25 minutes, flipping halfway.
Drizzle with warmed honey, then sprinkle with feta, thyme, and red pepper flakes before serving.
Serve immediately on a platter, enjoying while warm.

Nutrition

Serving: 1roundCalories: 150kcalCarbohydrates: 26gProtein: 4gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 7mgSodium: 210mgPotassium: 350mgFiber: 4gSugar: 5gVitamin A: 190IUVitamin C: 30mgCalcium: 6mgIron: 8mg

Notes

For best results, ensure your oven is thoroughly preheated and avoid overcrowding the baking sheet.

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