Go Back
+ servings
Honey BBQ Chicken and Rice

Honey BBQ Chicken and Rice: One-Pan Comfort Done Right

A delicious Honey BBQ Chicken and Rice recipe perfect for quick weeknight dinners, combining juicy chicken thighs and fluffy rice in a flavorful sauce.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 1 lb chicken thighs juicy and flavorful
  • 2 tbsp olive oil for sautéing
For the Rice
  • 1 cup long-grain white rice can substitute with brown rice
  • 2 cups chicken broth or water
For the Sauce
  • 1 cup barbecue sauce choose your favorite
  • 1/4 cup honey can substitute with maple syrup
For the Aromatics
  • 1 medium onion chopped
  • 2 cloves garlic minced

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine your favorite barbecue sauce with a generous drizzle of honey, mixing well until completely combined. Set aside.
  2. Heat a large skillet over medium-high heat, add olive oil, season chicken thighs with salt and pepper, and sear for 3-4 minutes each side until golden brown. Transfer to a plate.
  3. In the same skillet, add more olive oil if necessary, then sauté the chopped onion and minced garlic for 2-3 minutes until soft and translucent.
  4. Add uncooked long-grain white rice to the skillet, stirring constantly for about 1 minute to enhance nutty flavor.
  5. Pour in the chicken broth, stir to combine. Place seared chicken back in skillet and pour honey BBQ sauce over the top, gently toss together.
  6. Bring to a boil, cover with a lid, reduce heat to low, and let simmer for 18-20 minutes until rice is tender and chicken is cooked through.
  7. Remove from heat and let rest for 5 minutes. Garnish with freshly chopped parsley before serving.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 200IUVitamin C: 5mgCalcium: 30mgIron: 2mg

Notes

Ensure chicken thighs are fully thawed before cooking for even doneness. Adjust sauce sweetness before serving as desired.

Tried this recipe?

Let us know how it was!