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Honey and Garlic Roasted Mushrooms Recipe

Honey and Garlic Roasted Mushrooms Recipe for a Flavorful Feast

Enjoy this Honey and Garlic Roasted Mushrooms recipe, a simple yet flavorful dish made with a handful of ingredients.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mushrooms
  • 1 pound Mushrooms Choose cremini or button mushrooms for the best texture and umami flavor.
For the Glaze
  • 2 tablespoons Organic Honey Adds a sweet touch and promotes caramelization; you can substitute with maple syrup for a vegan option.
  • 2 tablespoons Soy Sauce Provides that indispensable umami depth; tamari is a great gluten-free alternative.
  • 3 cloves Minced Garlic Essential for infusing the dish with aromatic flavor.
  • 2 tablespoons Olive Oil Ensures even roasting and keeps your mushrooms from drying out; opt for extra virgin for added flavor.
  • 1 tablespoon Balsamic Vinegar Adds a zesty acidity that beautifully balances the sweetness of the honey.
  • to taste Salt and Pepper Simple seasonings to enhance the overall flavor; adjust to your taste preferences.

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Gently clean your mushrooms using a damp paper towel and trim the stems slightly. Set aside in a large mixing bowl.
  3. Whisk together the organic honey, soy sauce, minced garlic, olive oil, and balsamic vinegar until smooth.
  4. Pour the honey and garlic mixture over the cleaned mushrooms and toss until well-coated.
  5. Line a baking sheet with parchment paper and spread the mushrooms in a single layer.
  6. Place the baking sheet in the oven and roast for 20 minutes, stirring halfway through.
  7. Remove from the oven, transfer to a serving dish, and drizzle any leftover sauce over the top. Garnish with chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 300mgPotassium: 400mgFiber: 2gSugar: 5gVitamin C: 5mgCalcium: 2mgIron: 4mg

Notes

For best results, ensure mushrooms are evenly spaced on the baking sheet and let them marinate in the sauce before roasting.

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