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Herby Ricotta Stuffed Peppers

Herby Ricotta Stuffed Peppers: A Flavorful Italian Escape

Herby Ricotta Stuffed Peppers are a delightful shortcut to Tuscan cuisine, brimming with creamy ricotta and fresh herbs, perfect for busy weeknights.
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings: 4 peppers
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Peppers
  • 4 pieces Bell Peppers Any color for a vibrant presentation
  • 2 tablespoons Olive Oil Swap with avocado oil for lighter flavor
For the Filling
  • 2 cups Fresh Spinach Thawed frozen spinach can be used
  • 1 cup Ricotta Cheese Cottage cheese may be used as a substitute
  • 1 cup Shredded Mozzarella Cheese Any favorite melting cheese can replace
  • 0.5 cup Grated Parmesan Nutritional yeast for a dairy-free alternative
  • 2 pieces Green Onions Chives work as a lovely alternative
  • 0.25 cup Basil Essential for authentic Italian flavor
  • 0.25 cup Parsley Essential for authentic Italian flavor
For Seasoning
  • 1 teaspoon Dried Rosemary
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Fennel Seed
  • 1 teaspoon Salt Adjust to preference
  • 0.5 teaspoon Pepper Adjust to preference
For Binding & Topping
  • 2 pieces Eggs Flax eggs can be a vegan substitute
  • 0.5 cup Breadcrumbs Gluten-free breadcrumbs can be used
  • 1 tablespoon Additional Oil For breadcrumb topping

Equipment

  • Oven
  • microwave
  • Mixing Bowl
  • Baking Sheet
  • Parchment Paper
  • Small Bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (204°C). Halve the bell peppers and remove the seeds. Place them cut side up on a parchment-lined baking sheet, brush with olive oil, and roast for 20 minutes until slightly softened.
  2. Microwave fresh spinach for 15-30 seconds until wilted. Chop finely and mix it in a large bowl with ricotta, mozzarella, parmesan, green onions, basil, and parsley. Add rosemary, thyme, fennel, salt, pepper, and crack in the eggs. Stir until creamy.
  3. Once the peppers have softened, remove them from the oven and allow them to cool slightly. Fill each pepper with the ricotta filling, packing it evenly.
  4. In a small bowl, combine the breadcrumbs with the remaining olive oil. Sprinkle the mixture over each stuffed pepper.
  5. Lower oven temperature to 350°F (176°C) and bake for an additional 30 minutes until the topping is golden. Optionally, broil for a minute or two for extra crisp.
  6. Remove from the oven and allow to cool for a few minutes before serving. They pair well with side salad or garlic bread.

Nutrition

Serving: 1pepperCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 4gVitamin A: 1500IUVitamin C: 80mgCalcium: 300mgIron: 2mg

Notes

Ensure spinach is drained well to avoid a watery filling. Feel free to customize the filling with cooked proteins for added flavor.

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