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+ servings
Veggie Pot Pie Soup

Hearty Veggie Pot Pie Soup for Cozy Nights In

A creamy and hearty Veggie Pot Pie Soup, perfect for chilly evenings, wrapped in nourishment without the fuss of making a crust.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

For the Base
  • 2 tablespoons Unsalted Butter or Olive Oil Adds richness; replace with olive oil for a lighter option.
  • 1 Onion Provides aromatic flavor.
  • 3 Garlic cloves Enhances flavor.
For the Vegetables
  • 2 Carrots Adds sweetness and color.
  • 2 Diced Potatoes Yukon Gold or Russets work beautifully.
  • 1 cup Broccoli Florets Fresh or frozen.
  • 1 cup Frozen Peas No need to thaw before adding.
  • 1 cup Corn Kernels Fresh or frozen.
For the Soup
  • 4 cups Vegetable Broth Low-sodium options are healthier.
  • 1 cup Whole Milk or Half-and-Half Substitute with non-dairy milk for vegan versions.
  • 1/2 cup Heavy Cream (Optional) Makes the soup extra rich.
For Thickening and Flavoring
  • 1/4 cup All-Purpose Flour Use cornstarch for gluten-free.
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Dried Rosemary
  • to taste Salt
  • to taste Pepper
For Garnishing
  • 1 tablespoon Fresh Parsley Sprinkle on top just before serving.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, over medium heat, melt the unsalted butter or olive oil. Add the diced onion and minced garlic and sauté for about 3-4 minutes until fragrant and translucent.
  2. Stir in the diced carrots and potatoes, cooking for 5 minutes. Stir occasionally to ensure they don’t stick.
  3. Sprinkle the all-purpose flour over the sautéed vegetables, stirring to coat. Continue cooking for another minute.
  4. Gradually whisk in the vegetable broth, stirring continuously to avoid lumps. Bring to a simmer.
  5. Add the dried thyme, dried rosemary, salt and pepper. Allow the soup to simmer for 15 minutes.
  6. Toss in the broccoli florets, frozen peas, and corn kernels. Let them simmer for another 5-7 minutes.
  7. Reduce heat to low and gently stir in the whole milk and optionally the heavy cream. Heat through for about 3 minutes.
  8. Taste the soup and adjust the seasoning if necessary. Ladle into bowls and garnish with freshly chopped parsley.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 8gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 5gVitamin A: 600IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

For best results, use fresh herbs and vegetables. Adjust seasoning at the end after adding dairy for balanced flavor.

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