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Sun Dried Tomato Corn Chowder

Hearty Sun Dried Tomato Corn Chowder for Cozy Evenings

A comforting and flavorful Sun Dried Tomato Corn Chowder perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Italian
Calories: 350

Ingredients
  

Chowder Base
  • 2 tablespoons olive oil Adds rich flavor essential for sautéing.
  • 1 medium sweet onion Diced for natural sweetness in the base.
  • 2 cloves garlic Minced for depth of flavor.
  • 1 teaspoon salt Enhances overall flavors.
  • 1 teaspoon freshly ground pepper Adds warmth.
  • 1 teaspoon smoked paprika Introduces a subtle smoky flavor.
  • ½ cup sun dried tomatoes Contributes tanginess and visual appeal.
  • 2 cups corn kernels Fresh-cut for sweetness and texture.
  • 2 medium Yukon gold potatoes Helps thicken and add creaminess to the chowder.
  • 4 cups chicken or vegetable stock Foundation of the broth; vegetarian option available.
  • 1 cup half and half Ensures a creamy consistency; can be replaced with coconut milk for a vegan option.
Thickening
  • 2 tablespoons flour Thickens the chowder; use a gluten-free alternative if needed.
Croutons
  • 4 ounces goat cheese Chilled for slicing into croutons; can swap for plant-based cheese.
  • 2 tablespoons seasoned bread crumbs Adds texture to the croutons.
  • chives Adds fresh flavor; can be substituted with green onions.

Equipment

  • large pot
  • skillet
  • shaker bottle

Method
 

Step-by-Step Instructions
  1. In a large pot, heat olive oil over medium heat. Add diced sweet onion and minced garlic, seasoning with salt, pepper, and smoked paprika. Sauté for about 5 minutes, until the onion is translucent.
  2. Stir in chopped sun dried tomatoes and cook for an additional 1-2 minutes until fragrant.
  3. Incorporate corn kernels and chopped Yukon gold potatoes. Pour in stock and bring to a boil. Lower heat and cover. Simmer for 15-20 minutes, until potatoes are fork-tender.
  4. While the chowder simmers, prepare the goat cheese croutons. Slice goat cheese into rounds, dredge in flour, dip in beaten egg, and coat with seasoned bread crumbs.
  5. Heat olive oil in a skillet and fry the croutons for about 1 minute on each side until golden brown. Drain on paper towels.
  6. In a shaker bottle, combine flour and half and half, shaking until smooth. Slowly pour into chowder, stirring continuously. Allow to simmer for an additional 5 minutes.
  7. Taste and adjust seasoning, then stir in most of the chopped chives, saving some for garnish.
  8. Ladle chowder into bowls, top with extra corn, sun dried tomatoes, croutons, and reserved chives.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 8gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 20mgSodium: 700mgPotassium: 700mgFiber: 5gSugar: 8gVitamin A: 15IUVitamin C: 10mgCalcium: 10mgIron: 8mg

Notes

This chowder can easily be adapted for vegan diets using vegetable stock and coconut milk.

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