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+ servings
Avocado Chicken Salad

Healthy Avocado Chicken Salad that Will Wow Your Taste Buds

This Avocado Chicken Salad combines creamy avocado and smoky grilled chicken, delivering a delicious yet healthy meal option.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 350

Ingredients
  

For the Salad
  • 2 cups Grilled Chicken, diced Use rotisserie chicken for convenience
  • 1 large Avocado, diced Can substitute with Greek yogurt
  • 1 cup Cherry Tomatoes, halved Any type of chopped tomatoes can be used
  • 1 cup Cucumbers, sliced Swap with bell peppers if desired
  • 2 tablespoons Lime Juice Lemon juice can serve as a substitute
  • 1/4 cup Fresh Herbs, chopped e.g., cilantro, parsley

Equipment

  • grill
  • Mixing Bowl
  • knife
  • cutting board

Method
 

Step-by-Step Instructions for Avocado Chicken Salad
  1. Preheat your grill or grill pan to medium-high heat, around 400°F (200°C). Season your chicken with salt and pepper, then grill for about 6-7 minutes on each side until cooked through. Let rest for 5 minutes before dicing.
  2. While the chicken is resting, wash and chop your vegetables. Halve the cherry tomatoes and slice the cucumbers into thin rounds.
  3. Carefully cut the ripe avocado in half, remove the pit, and scoop out the flesh. Dice and gently add it to the mixing bowl.
  4. Squeeze fresh lime juice over the mixture to enhance flavors and prevent browning. Use a spatula to fold the ingredients together.
  5. Chop your choice of fresh herbs, sprinkle them over the salad, and toss gently to combine.
  6. Season with salt and pepper to taste and adjust lime juice if needed. Serve immediately or chill for 30 minutes.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 60mgSodium: 500mgPotassium: 800mgFiber: 7gSugar: 3gVitamin A: 1000IUVitamin C: 20mgCalcium: 30mgIron: 2mg

Notes

Resting the chicken helps retain juices for a moist salad. Combine ingredients carefully to maintain avocado structure. Chill for optimal flavor.

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