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Grilled Flank Steak Caprese

Grilled Flank Steak Caprese: A Summer Flavor Explosion

Enjoy the delightful combination of grilled flank steak, fresh mozzarella, and vibrant tomatoes in this Grilled Flank Steak Caprese.
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Prep Time 20 minutes
Cook Time 15 minutes
Marinating Time 4 hours
Total Time 4 hours 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak
  • 1 pound Flank Steak or skirt steak or flat iron steak
  • ¼ cup Olive Oil for marinade
  • 3 cloves Garlic minced, can substitute with garlic powder
  • to taste Salt
  • to taste Black Pepper
For the Caprese Salad
  • 2 cups Cherry Tomatoes halved
  • 8 ounces Fresh Mozzarella Balls or fresh mozzarella slices
  • 1 handful Fresh Basil chopped, can substitute with arugula
For the Dressing
  • to taste Balsamic Glaze can be homemade

Equipment

  • grill
  • Mixing Bowl
  • zip-top bag
  • Meat Thermometer

Method
 

Marinating and Grilling
  1. In a zip-top bag or shallow dish, combine olive oil, minced garlic, salt, and black pepper. Add the flank steak, seal, and marinate in the refrigerator for 1 to 8 hours.
  2. Preheat the grill to medium-high heat (about 400°F). Lightly oil the grill grates.
  3. Remove the flank steak from the marinade, and grill for about 4-5 minutes per side or until reaching an internal temperature of 130-135°F for medium-rare.
  4. Transfer the steak to a cutting board and let it rest for 5-10 minutes, then slice thinly against the grain.
Preparing the Salad and Serving
  1. Combine cherry tomatoes, fresh mozzarella, and basil in a bowl. Drizzle with olive oil and season with salt; toss gently.
  2. Arrange the sliced grilled flank steak beside the Caprese salad on a serving platter and drizzle with balsamic glaze before serving.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 8gProtein: 36gFat: 32gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 300mgIron: 3mg

Notes

Slice against the grain for maximum tenderness and use a meat thermometer for your desired doneness.

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