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Frozen Yogurt Covered Blueberries

Frozen Yogurt Covered Blueberries: A Fun, Healthy Snack!

Delight in Frozen Yogurt Covered Blueberries, a fun and healthy snack perfect for the summer heat.
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Prep Time 10 minutes
Cook Time 2 hours
Freezing Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Blueberries
  • 2 cups Blueberries Use fresh, plump blueberries for the best natural sweetness; other berries can work too.
For the Yogurt Coating
  • 1 cup Greek Yogurt A creamy base that adds protein; substituting with coconut yogurt makes this a vegan option.
Optional Enhancements
  • 1 tablespoon Honey or Maple Syrup Drizzle a bit for added sweetness, if desired.
  • 1 cup Sprinkles or Chopped Nuts Add a fun crunch or colorful touch.

Equipment

  • Cookie sheet
  • Parchment Paper
  • Bowl
  • toothpick or skewer

Method
 

Step‑by‑Step Instructions
  1. Prepare the Freezer: Start by placing a cookie sheet in the freezer for at least 1 hour to ensure quick and even setting.
  2. Prep the Blueberries: Wash and thoroughly dry your fresh blueberries to ensure yogurt adheres properly.
  3. Prepare the Baking Sheet: Line the chilled cookie sheet with wax or parchment paper to prevent sticking.
  4. Dip the Blueberries: Skewer each blueberry, dip in Greek yogurt, and place on the lined baking sheet.
  5. Freeze: Let the coated blueberries freeze for 1 to 2 hours until solid.
  6. Store: Transfer frozen blueberries to a freezer-safe container or bag to enjoy later.

Nutrition

Serving: 1servingCalories: 70kcalCarbohydrates: 14gProtein: 2gFat: 1gCholesterol: 5mgSodium: 50mgPotassium: 150mgFiber: 2gSugar: 8gVitamin C: 8mgCalcium: 4mgIron: 2mg

Notes

Ensure blueberries are completely dry before coating to prevent yogurt sliding off. Experiment with different flavored yogurts for variety.

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