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–+ servings
Blueberry and Pistachio Spring Salad

Fresh Blueberry and Pistachio Spring Salad for Vibrant Living

A light and invigorating Blueberry and Pistachio Spring Salad bursting with spring flavors and textures.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Greens
  • 4 cups Spring Mix Salad Greens Feel free to use arugula or spinach if you don't have spring mix.
  • 2 cups Chopped Butter Lettuce Romaine can be a great crunchy substitute.
For the Toppings
  • 1 cup Candied Pistachios Can be swapped for almonds or walnuts.
  • 1/2 medium Red Onion Green onions work well as a milder alternative.
  • 1 cup Watermelon Radish Can use any radish variety or omit if not available.
  • 1 medium Avocado Olives are a nice substitution.
  • 1 cup Blueberries Try other berries like strawberries if desired.
  • 1/2 cup Pomegranate Arils Dried cranberries can be a convenient substitute.
  • 1/2 cup Crumbled Feta Cheese Goat cheese is a lovely alternative or omit for a dairy-free option.
For the Dressing
  • 1/2 cup Creamy Pomegranate Dressing Feel free to use a store-bought version.

Equipment

  • skillet
  • Large Bowl
  • Salad Tongs

Method
 

Step‑by‑Step Instructions
  1. Prepare the candied pistachios by toasting them in a skillet with honey and sugar, then let cool.
  2. Make the salad base by combining the spring mix salad greens and chopped butter lettuce in a large bowl.
  3. Add toppings including watermelon radish, avocado, red onion, blueberries, and pomegranate arils to the greens.
  4. Drizzle creamy pomegranate dressing over the salad and toss gently to combine.
  5. Serve immediately, optionally finishing with a sprinkle of freshly cracked black pepper.

Nutrition

Serving: 1saladCalories: 250kcalCarbohydrates: 20gProtein: 5gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 5gSugar: 8gVitamin A: 1000IUVitamin C: 30mgCalcium: 100mgIron: 1mg

Notes

For optimal freshness, keep the dressing separate until serving. Customizations are encouraged based on personal taste.

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