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–+ servings
Shrimp Creole Recipe

Flavorful Shrimp Creole Recipe – A Quick Taste of New Orleans

Enjoy a vibrant and flavorful Shrimp Creole recipe that brings the essence of New Orleans to your dinner table in under 45 minutes.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun, Creole
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons canola oil Primary fat for sautéing vegetables; substitute with ghee for richness.
  • 1 tablespoon butter Adds depth and creaminess; skip for a dairy-free dish.
  • 1 medium onion Finely chopped; sweet and savory foundation.
  • 1 medium green bell pepper Finely chopped; part of the 'Holy Trinity'.
  • 2-3 stalks celery Chopped; essential crunch and flavor.
  • 4 cloves garlic Minced; enhances sharpness and aroma.
For the Seasoning
  • 1 tablespoon Cajun/Creole seasoning Key for authentic taste; homemade blends are welcome.
  • 1 teaspoon dried thyme Earthy notes to balance flavors.
  • 1/2 teaspoon cayenne pepper Adds heat; adjust or omit for milder option.
  • 1 bay leaf Infuses aroma; remove before serving.
For the Sauce
  • 1 can tomato sauce 15-ounce; forms the flavorful base.
  • 1 cup water Adjusts sauce thickness.
  • 1 tablespoon Worcestershire sauce Deepens umami flavors.
For the Shrimp
  • 1.5 pounds shrimp 16-20 count, peeled and deveined; main protein.
  • Tabasco sauce For an extra kick; skip for gentler dish.
  • salt & freshly ground black pepper Essential for final seasoning.
For Garnish & Serving
  • 2 tablespoons fresh parsley Chopped + sprigs for garnish; adds freshness.
  • lemon wedges Brighten every bite.
  • cooked rice Perfect base for sauce.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of canola oil and 1 tablespoon of butter over medium-high heat until shimmering.
  2. Add 1 medium finely chopped onion, 1 medium finely chopped green bell pepper, and 2-3 chopped celery stalks to the skillet. Sauté for about 10-12 minutes.
  3. Stir in 4 minced garlic cloves, 1 tablespoon of Cajun/Creole seasoning, 1 teaspoon of dried thyme, 1/2 teaspoon of cayenne pepper, and 1 bay leaf. Bloom spices for 1-2 minutes.
  4. Pour in 1 can of tomato sauce, 1 cup of water, and 1 tablespoon of Worcestershire sauce. Bring to a boil, then simmer for 8-10 minutes.
  5. Add 1.5 pounds of peeled and deveined shrimp to the sauce. Cook for 1-2 minutes until shrimp are firm and opaque.
  6. Taste and adjust with Tabasco sauce and season with salt and black pepper as desired. Remove the bay leaf.
  7. Serve over cooked rice and garnish with parsley and lemon wedges.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 28gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 200mgSodium: 900mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 1000IUVitamin C: 15mgCalcium: 60mgIron: 2.5mg

Notes

For best results, use fresh shrimp and take care not to overcook. Store leftovers in an airtight container for up to 3 days.

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