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–+ servings
Flavor-Packed Chicken Veggie Bake

Flavor-Packed Chicken Veggie Bake for Cozy Family Dinners

This Flavor-Packed Chicken Veggie Bake is a comforting and easy dinner option, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken and Veggies
  • 2 pieces Boneless Chicken Breasts Choose tender cuts for juiciness.
  • 2 cups Broccoli Florets Substitute with green beans for a different texture.
  • 1 cup Bell Peppers Any color works based on your preference.
  • 2 medium Carrots Use baby carrots for quicker prep.
  • 1 medium Red Onion Yellow onion can be used as an alternative.
For the Flavoring
  • 2 tablespoons Olive Oil Avocado oil can substitute for a unique flavor.
  • 1 teaspoon Garlic Powder Use fresh garlic for a more intense flavor—1 clove per tsp.
  • 1 tablespoon Italian Seasoning A mix of dried oregano, basil, and thyme works well if you're out.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Black Pepper Adjust to taste.
For the Topping
  • 1 cup Shredded Mozzarella Cheddar cheese can also be an alternative.
  • 1/2 cup Parmesan Cheese Pecorino Romano is a fantastic substitute.

Equipment

  • Mixing Bowl
  • baking dish
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine boneless chicken breasts, broccoli florets, bell peppers, carrots, and red onion. Drizzle with olive oil, and sprinkle with garlic powder, Italian seasoning, salt, and black pepper. Toss until well-coated.
  3. Transfer the mixture into a large baking dish, spreading evenly. Bake for 20 minutes until the chicken is cooked through and veggies are tender.
  4. Sprinkle a layer of shredded mozzarella and Parmesan cheese over the top. Return to the oven and bake for an additional 10 minutes until cheese is melted and bubbly.
  5. Remove from oven and let cool slightly before serving. Garnish with chopped herbs like basil or parsley if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 40gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 120IUVitamin C: 80mgCalcium: 25mgIron: 15mg

Notes

This dish is perfect for leftovers—mix them into a salad or wrap for a delicious lunch.

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