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–+ servings
Fall Fruit Salad

Fall Fruit Salad with Cinnamon Orange Dressing Delight

Enjoy this cozy Fall Fruit Salad, featuring a delightful blend of fruits and a cinnamon orange dressing, perfect for autumn gatherings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 cups
Course: Salads
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • 0.25 cups Freshly squeezed orange juice Zest of the orange included
  • 2 tablespoons Maple syrup Can be replaced with honey
  • 1 teaspoon Ground cinnamon No substitutions recommended
Salad
  • 1 cups Red seedless grapes Any seedless grape variety can be used
  • 1 cups Blackberries Raspberries can be used if blackberries are unavailable
  • 0.5 cups Chopped pecans Almonds or walnuts can be used as alternatives
  • 2-3 pieces Sweet apples (Honeycrisp, Fuji, or Gala) Avoid overly tart varieties

Equipment

  • Mixing Bowl

Method
 

Preparation
  1. Prepare the Dressing: In a large mixing bowl, zest the orange and squeeze the juice into the bowl. Add the maple syrup and ground cinnamon, whisking until smooth.
  2. Add the Grapes and Blackberries: Wash and dry the grapes and blackberries, slice the grapes, and gently fold them into the dressing.
  3. Prepare the Apples: Rinse, core, and cube the apples, then fold them into the salad last to avoid browning.
  4. Serve or Chill the Salad: Transfer to a serving bowl or cover and chill in the refrigerator for up to an hour.
  5. Final Touches: Chop the pecans and sprinkle over the top just before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 35gProtein: 2gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 5mgPotassium: 200mgFiber: 4gSugar: 24gVitamin A: 5IUVitamin C: 20mgCalcium: 2mgIron: 5mg

Notes

For the best taste, use seasonal fruits and consume the salad soon after preparation.

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