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Greek Tzatziki Sauce

Easy Greek Tzatziki Sauce for a Fresh Flavor Boost

Delight in this Easy Greek Tzatziki Sauce, a tangy, creamy dip that enhances your meals with refreshing flavor.
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Prep Time 15 minutes
Resting Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Sauces
Cuisine: Greek
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 0.5 large Cucumber Keep skin on for texture.
  • 1.5 cups Greek Yogurt Use unsweetened dairy-free yogurt for a vegan option.
  • 2 cloves Garlic Mince finely for best flavor integration.
  • 2 tablespoons Extra Virgin Olive Oil Choose high-quality oil to enhance taste.
  • 1 tablespoon White Vinegar Can be left out if you prefer.
  • 0.5 teaspoon Salt Adjust to your taste.
  • 1 tablespoon Fresh Dill Use fresh when possible.

Equipment

  • box grater
  • Fine mesh sieve
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Grate half of a large, unpeeled cucumber and place it in a fine mesh sieve. Sprinkle with a little salt and let it sit for about 10 minutes to draw out excess moisture.
  2. In a large mixing bowl, combine 1 ½ cups Greek yogurt, 2 minced garlic cloves, 2 tablespoons olive oil, 1 tablespoon white vinegar, and ½ teaspoon salt. Stir until evenly mixed.
  3. Add the grated cucumber and 1 tablespoon of finely minced fresh dill into the yogurt base. Stir gently to combine. Serve chilled.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 10gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 6mgCalcium: 120mgIron: 1mg

Notes

For maximum flavor, allow the yogurt mixture to rest in the refrigerator overnight before serving. Store leftovers in an airtight container for up to 3-4 days.

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