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Broccoli Garlic Parmesan

Easy Broccoli Garlic Parmesan: Your New Favorite Side Dish

Easy Broccoli Garlic Parmesan is a nutritious and flavorful side dish ready in just 20 minutes.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 150

Ingredients
  

For the Broccoli
  • 4 cups Broccoli Florets Use bright green florets
For the Sauté
  • 2 tablespoons Butter For sautéing the garlic
  • 2 cloves Garlic Minced
  • 1 teaspoon Salt Adjust to preference
  • 1 teaspoon Black Pepper Freshly ground
  • ½ teaspoon Onion Powder For seasoning
For Flavor Boosts
  • 1 tablespoon Lemon Juice For extra zing
  • ¼ cup Grated Parmesan Cheese Delivers creaminess
  • 1 teaspoon Crushed Red Pepper Flakes Optional for heat
  • 1 tablespoon Lemon Zest For aromatic brightness
For Crunchy Texture
  • ¼ cup Toasted Breadcrumbs Provides crunch (optional)

Equipment

  • large pot
  • large skillet

Method
 

Step-by-Step Instructions for Broccoli Garlic Parmesan
  1. Bring a large pot of water to a rolling boil. Add broccoli florets and cook for 3-4 minutes until bright green and tender. Drain and set aside.
  2. Melt butter in a large skillet over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.
  3. Add drained broccoli to the skillet. Season with salt, black pepper, and onion powder. Toss for 2-3 minutes to combine.
  4. Turn off heat and sprinkle grated parmesan cheese over the mixture. Toss gently. Add lemon juice for tang if desired.
  5. For a roasted variation, preheat oven to 425°F, toss blanched broccoli with olive oil, salt, and pepper, roast for 20-25 minutes, then add sautéed garlic and parmesan.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 20mgSodium: 200mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 70mgCalcium: 150mgIron: 1mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for 2 months. Reheat by adding a splash of water to keep it moist.

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