Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by heating a dry skillet over medium heat. Add the ½ cup of walnuts and toast for about 5 minutes, stirring frequently until fragrant and lightly golden brown. Remove from heat and let cool.
- In a blender, combine ⅓ cup of olive oil, 1 tablespoon of apple cider vinegar, 3 tablespoons of blueberries, 1 tablespoon of monk fruit powder, ½ teaspoon of salt, ¼ teaspoon of pepper, and 1 teaspoon of fresh lemon juice. Blend on high for 30 to 45 seconds until smooth.
- In a large mixing bowl, add 5 ounces of spring mix. Toss in the toasted walnuts, 1 cup of fresh blueberries, and ¾ cup of crumbled goat cheese. Combine gently.
- Pour the freshly blended blueberry dressing over the salad. Toss gently to ensure the dressing coats the greens without crushing them.
Nutrition
Notes
Dress the salad just before serving for optimal freshness. Adjust the amount of dressing to preference and enjoy chilled.
