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Green Borscht (Ukrainian Spinach Soup)

Deliciously Light Green Borscht (Ukrainian Spinach Soup)

This Green Borscht (Ukrainian Spinach Soup) is a nourishing, vibrant dish that captures the essence of Ukrainian tradition in just 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Ukrainian
Calories: 220

Ingredients
  

For the Soup Base
  • 6 cups Chicken or Vegetable Broth substitute with homemade broth for enhanced flavor
  • 2 tablespoons Olive Oil can be replaced with butter
  • 1 medium Onion minced; shallots can be used for a milder taste
  • 1 medium Carrot grated; can be omitted or substituted with parsnip
  • 3 large Potatoes cubed; cauliflower works for low-carb
For the Greens
  • 4 cups Spinach chopped; can replace with Swiss chard or kale
  • 1 Zucchini cubed; green beans or peas are alternatives
For the Finish
  • 3 tablespoons Lemon Juice vinegar can be used as a substitute
  • 4 Hard-Boiled Eggs cubed; can omit for vegan
  • ½ cup Parsley or Dill chopped; chives are a great alternative
  • Salt and Pepper to taste
  • Sour Cream can substitute with yogurt

Equipment

  • large pot
  • Dutch oven
  • skillet

Method
 

Step-by-Step Instructions
  1. In a large pot or Dutch oven, bring 6 cups of chicken or vegetable broth to a gentle boil over medium-high heat. Add the cubed potatoes and reduce to medium-low. Cook for 15 minutes until tender.
  2. Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the minced onion and grated carrot, sauté for about 10 minutes until onions are translucent.
  3. Add the sautéed mixture, cubed zucchini, and chopped spinach to the pot. Stir and let simmer for 5 to 7 minutes until the spinach wilts.
  4. Season with salt and pepper, then stir in lemon juice, cubed hard-boiled eggs, and fresh herbs. Cook for 2 minutes to meld flavors.
  5. Ladle soup into bowls and serve topped with sour cream.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 480mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 2400IUVitamin C: 35mgCalcium: 100mgIron: 2.5mg

Notes

For best results, always use fresh spinach. Adjust ingredients according to your taste preferences, especially seasonings.

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