Delicious Salmon Balls with Creamy Avocado Sauce Bliss

These Salmon Balls with Creamy Avocado Sauce are a healthy, flavorful treat perfect for any gathering or cozy dinner.

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Prep Time 15

Cook Time 25

Chill Time 30

Total Time 1 10

Servings: 4 balls

Course: Appetizers

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salmon Balls

1 lb Fresh Salmon Use skinless fillets
1 cup Breadcrumbs Plain or seasoned
1 large Eggs Beaten for binding
2 tbsp Fresh Herbs (Dill/Parsley) Chopped
2 tbsp Lemon Juice Freshly squeezed
to taste Salt
to taste Pepper

For the Creamy Avocado Sauce

1 ripe Avocado
1/2 cup Greek Yogurt Plain
1 tsp Garlic Powder Or fresh garlic
1 tbsp Lemon Juice Adjust to taste
to taste Salt
to taste Pepper

Equipment

Oven
Mixing Bowl
Baking Sheet
blender
Parchment Paper
fork
spatula

Method

Cooking Instructions

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Flake the fresh salmon into small pieces in a mixing bowl.
Add breadcrumbs, beaten egg, fresh herbs, lemon juice, garlic powder, salt, and pepper to the salmon and mix gently.
Shape the mixture into 1-inch balls and place them on the prepared baking sheet.
Bake for 20-25 minutes until golden brown.
In a blender, combine avocado, Greek yogurt, lemon juice, salt, and pepper, and blend until smooth.
Serve the salmon balls warm with the creamy avocado sauce.

Nutrition

Serving: 1ballCalories: 180kcalCarbohydrates: 15gProtein: 12gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 240mgPotassium: 300mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

For best flavor, chill formed salmon balls before baking and monitor them closely while baking for perfect crispiness.

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