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Date Sweetened Chocolate Layer Cake

Date Sweetened Chocolate Layer Cake: Guilt-Free Indulgence

Enjoy a moist Date Sweetened Chocolate Layer Cake that satisfies sweet cravings without the guilt.
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Prep Time 30 minutes
Cook Time 20 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 12 slices
Course: Desserts
Cuisine: Healthy
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cake
  • 1 cup Pitted Medjool Dates These natural sweeteners provide moisture and flavor.
  • 1/2 cup Unsweetened Chocolate Delivers a strong chocolate flavor without added sugar.
  • 1/2 cup Cocoa Powder Adds deep chocolate richness.
  • 1 cup Boiling Hot Water Softens the dates and melts the chocolate.
  • 1 1/2 cups Whole Wheat Flour Nutritious base offering a mild flavor.
  • 1/2 teaspoon Table Salt Enhances the chocolate flavor.
  • 1 teaspoon Baking Powder Help the cake rise.
  • 1/2 teaspoon Baking Soda Ensures a light texture.
  • 1 tablespoon Apple Cider Vinegar Reacts with baking soda for lighter texture.
  • 1 teaspoon Vanilla Extract Essential for depth of flavor.
  • 1/2 cup Avocado Oil Adds a healthy fat.
  • 2 whole Whole Eggs Bind ingredients and provide structure.
Optional Cream Cheese Frosting
  • 8 oz Cream Cheese Provides the perfect tangy base.
  • 1/2 cup Pitted Medjool Dates Natural sweetener for frosting.
  • 1 teaspoon Vanilla Extract Adds aroma and depth.

Equipment

  • Oven
  • Mixing Bowl
  • blender
  • Cake pans
  • spatula
  • whisk
  • Parchment Paper
  • Wire rack

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease two 8-inch round cake pans with avocado oil.
  2. Combine whole wheat flour, table salt, baking powder, and baking soda in a mixing bowl.
  3. Melt chopped dates, unsweetened chocolate, and cocoa powder in a heatproof bowl with boiling water and cover for 5 minutes.
  4. Blend the softened mixture with vanilla extract, apple cider vinegar, avocado oil, and eggs until smooth.
  5. Fold the blended wet ingredients into the dry mixture until just incorporated.
  6. Divide the batter between the prepared cake pans and bake for about 20 minutes, rotating halfway through.
  7. Let the cakes cool in pans for 10 minutes, then turn out onto wire racks to cool completely.

Nutrition

Serving: 1sliceCalories: 220kcalCarbohydrates: 30gProtein: 3gFat: 10gSaturated Fat: 2gCholesterol: 50mgSodium: 180mgPotassium: 200mgFiber: 3gSugar: 12gCalcium: 2mgIron: 8mg

Notes

For a delicious twist, try frosting the cake with a date-sweetened cream cheese frosting.

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