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Crustless Bacon & Cheese Quiche

Crustless Bacon & Cheese Quiche: Easy Low-Carb Comfort Food

A delicious and easy low-carb Crustless Bacon & Cheese Quiche packed with flavors.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Quiche Base
  • 6 large Eggs Opt for large eggs for the best texture.
  • 8 ounces Bacon Consider turkey bacon for a lighter option.
  • 1 cup Heavy Cream Substitute with full-fat coconut milk for dairy-free.
For the Cheese
  • 1 cup Cheese (e.g., Cheddar) Feel free to experiment with Gruyere for a gourmet touch.
For Seasoning
  • Salt & Pepper Adjust to your personal taste.

Equipment

  • Mixing Bowl
  • whisk
  • 9-inch pie dish or quiche pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, crack in 6 large eggs and whisk until well combined.
  3. Stir in the crispy, crumbled bacon, heavy cream, and shredded cheese.
  4. Sprinkle in salt and pepper to taste and mix well.
  5. Grease a 9-inch pie dish or quiche pan.
  6. Carefully pour the egg and bacon mixture into the greased pie dish.
  7. Place the pie dish in the preheated oven and bake for 30-35 minutes.
  8. Remove the quiche from the oven and let it cool for about 5-10 minutes before serving.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 2gProtein: 12gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 400mgPotassium: 200mgSugar: 1gVitamin A: 500IUCalcium: 150mgIron: 1mg

Notes

Ensure your bacon is crispy to avoid a soggy quiche. Letting the quiche cool a bit after baking helps with slicing.

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